CHAARG at Virginia Tech
About
A CHAARG membership includes --
1] Weekly Workouts [1x/week] -- Weekly Workouts show you that fitness can be fun + different! Some workouts we have done in the past include aerial yoga, Zumba, boxing, weightlifting, HIIT, + dance! These workouts are exclusive to members of our Chapter! : )
2] Small Groups [1x/week] -- Every member can sign up for a Small Group each semester! Small Group Coordinators lead Small Groups, + Small Groups serve as an excellent way for members to have a closer relationship with a few members of our Chapter. In Small Groups, we work out, practice self-care activities + techniques, try new recipes, study together, ++ more!
3] Socials + Formals [1x/month] -- Various social events help members bond + strengthen their relationships with one another in ways different from exercising! In the past, we have done self-care socials, movie nights, picnics, Olympics events, + more! : )
4] FitPlan + Body Positive Programs -- CHAARG Nationals creates programs each season that members can purchase or win! For example, one of CHAARG's most popular programs is the CHAARG Run Club!
5] Community + family of over 10,000+ CHAARG members nationwide -- Chapters across the United States stay connected via social media pages [CHAARG Instagrams] + through challenges created by CHAARG Nationals!
6] CHAARG website -- CHAARG's website contains blogs, recipes, workouts, podcasts + more for you to explore + use on your mindfulness ++ fitness journey!
